A very nutritious one-ingredient vegetable puree recipe for your baby. Sweet potatoes are an excellent source of Vitamin A.
Makes 2/3 cups.
Makes 2/3 cups.
Preheat your oven to 375 °F (191 °C).
Use a fork to "stab" holes or prick in the sweet potato. Be sure to go all around and not concentrate in one area.
Use a baking sheet to put the potato in the oven and bake for 1 hour.
Remove the potato from the oven and let it cool for about 30 minutes or until it's cool enough to touch and handle.
Use a vegetable peeler and peel the skin off from the potato. Cut the potato in small pieces.
Place the pieces in a food processor and puree it. Use water to get the right consistency.
Serve immediately.
Or you can place it in the refrigerator up to 24 hours, or freeze it up to a month.
Finished.
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