How To
How to Combat the Stigma of Type 2 Diabetes
If you have type 2 diabetes, you’ve probably experienced firsthand the stigma that is associated with the disease. Often, this stigma is based on the assumption that lifestyle and behavior are the determining factors in getting type 2 diabetes. Unfortun...
How to Manage Anger in Children
Anger is a natural emotion that people find themselves experiencing every day. Children are also prone to dealing with these intense feelings, and some may do it more than their parents can handle. You may be able to help your child deal with these emotio...
How to Conquer Dating App Anxiety to Find Love
Online dating is more widespread and socially accepted than ever before, but if the idea of using a dating app scares or intimidates you, you're not alone. With so many choices, it can be overwhelming and stressful. That's why we talked to psychologists a...
How to Plan a Forest‐Themed Birthday Party
There are a wide variety of different themes that you can consider when planning a party. If you know someone who enjoys the outdoors or loves woodland creatures, planning a forest themed birthday party may be a great option. To plan a successful party, y...
How to Diagnose Primary Immunodeficiency
Primary immunodeficiencies – also known as primary immunodeficiency diseases or primary immunodeficiency diseases – are a group of more than 80 conditions in which an individual’s immune system does not function properly.[1] X Trustworthy Source Pub...
How to Use Blurring Powder
Blurring powder is a powder that can be used to set your regular makeup. It can help further conceal problem areas and leave your skin looking flawless, especially under harsh light. You pat blurring powder on after applying your regular makeup. You shoul...
How to Stop Zoning Out
Do you have trouble paying attention during lectures or find yourself distracted while communicating with others? Does concentrating to complete a task take special effort? If you find yourself zoning out a lot in life, you have probably gotten negative f...
How to Lower Your Investment Fees
For investors, fees are an ever-present issue that can greatly affect your return on investment over time. Even fees that seem small can add up if you hold your investments for decades. Indeed, most advertisements for brokers or investment services will t...
How to Cope with an Invisible Disease
Invisible illnesses can cause many symptoms, such as pain or fatigue; however, because the symptoms are not visible to others, people may trivialize your condition or think you are faking it. Dealing with an invisible illness can be difficult. You can cop...
How to See How Many Miles You've Walked on an iPhone
Do you want to know how many miles you walked with your iPhone? The Health app in iOS helps you keep track of your walking and running distance in steps and miles. You can easily access your step count, miles walked, and even how many flights of stairs yo...
How to Make a Felt Activity Wall for Kids
Making a felt activity wall for kids is an easy and affordable project. To get started, measure the wall you want to convert into a felt activity wall. Obtain an appropriate length of felt and at several yards of felt in various colors. Apply the felt...
How to Help Your Teen Learn to Control Their Asthma
If asthma is not dealt with properly, it can develop into a very serious situation for your teen. In order to protect your teen, help them learn how to control their asthma. This starts with learning to identify the symptoms and triggers. Keeping a diary...
How to Flip Items for Profit Online
Flipping an item just means buying an item for a good price and selling it for more elsewhere. Generally, you buy items used at places like thrift stores and garage sales and sell them online. Some people even flip items for a living, making enough to qui...
How to Cope when Your Parents and In‐Laws Do Not Get Along
It can be very difficult if you and your spouse's parents do not get along. This can lead to awkward, often frustrating interactions. To cope, set firm boundaries. Let everyone know what behaviors are and are not acceptable. See if there's a way to find a...
How to Color Wash Furniture
Should you find yourself with a need to restore an old, lifeless piece of furniture but are bored with ordinary paints and stains, you’ll be happy to discover that there’s another option: a color wash. Color washing involves diluting a solid matte paint i...
How to Eat More Pulses
A pulse is an edible seed and part of the legume family that grows within a pod and includes a wide variety of foods, including beans, lentils, and peas. Pulses are a great source of vitamins, minerals, fiber, and protein, particularly for those whose die...