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The proliferation of short-form video content and numerous distractions of modern life have resulted in a steep lack of reading habits, especially when it comes to reading for leisure. Even those who want to improve their reading streak or are fascinated by certain books barely manage to read more than a few pages without losing focus. Several studies have suggested that reading can help one be more creative, alert, and empathetic. It is also known to improve critical thinking and reduce stress. Maryanne Wolf, the author of ‘Reader, Come Home: The Reading Brain in a Digital World’ told Time magazine, “Reading is one of the best inventions that humans gave humanity, and people completely take it for granted.”
Despite these advantages, people are unable to read the books they want to read. One of the most common reasons for this is the lack of time. The long working hours and increased responsibility often mean that people have less time to pick a book. However, some avid readers manage to read a few pages even as they are commuting, standing in a queue, or killing time in a waiting room, but those who are not super focused need peaceful surroundings to concentrate on reading.
Many people find the task of reading to be too difficult. This is either due to a negative association with reading or the lack of motivation to read. Some even get intimidated by massive books and unconsciously accept that they will never be able to finish them. As a result, even the books that fascinate them remain unopened.
If you think ‘reading is too hard’, then try picking up shorter books or books that are easy to read. For instance, pick an anthology or a novella rather than a full novel. It also helps to realise that not every book that you start needs to be finished in its entirety. This helps in mitigating the unsaid anxiety around ‘finishing’ a book. Joining a library or a book club also encourages people to read more as it makes them more accountable and reduces distractions.
One can also ditch a physical book and take up a Kindle or download an e-book on the phone. With this, they can flip a book instead of scrolling social media. Ultimately, reading two pages per day is better than reading none, so just start reading and you will slowly build your attention span.
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