views
This the season to be jolly, and what better way to spread joy than with delectable guilt-free desserts that won’t leave you feeling weighed down? This Christmas, treat yourself and your loved ones to a feast of flavours without compromising on health.
Whether you have a sweet tooth or are simply looking for healthier alternatives, these delectable treats will add a touch of sweetness to your holiday celebrations without the extra calories. From Dark Chocolate-Dipped Strawberries to Coconut Chia Pudding, here are five guilt-free dessert recipes to try out this Christmas-
Dark Chocolate-Dipped Strawberries
Ingredients:
- Fresh strawberries
- Dark chocolate (70% cocoa or higher)
- Chopped nuts (almonds, pistachios, or hazelnuts)
How To Make:
- Melt the dark chocolate in a heatproof bowl.
- Dip each strawberry into the melted chocolate, ensuring it’s well-coated.
- Sprinkle the dipped strawberries with chopped nuts.
- Place them on a parchment-lined tray and let them cool until the chocolate hardens.
These chocolate-dipped strawberries are not only rich in antioxidants but also a delightful way to satisfy your sweet tooth.
Baked Cinnamon Apples
Ingredients:
- Apples, cored and sliced
- Cinnamon
- Nutmeg
- Honey or maple syrup
How To Make:
- Preheat the oven to 375°F (190°C).
- Toss apple slices with cinnamon and nutmeg.
- Arrange the slices in a baking dish and drizzle with honey or maple syrup.
- Bake for 20-25 minutes or until the apples are tender.
Enjoy this warm and comforting dessert that captures the essence of the holiday season without added sugars.
Greek Yogurt Parfait
Ingredients:
- Greek yoghurt
- Mixed berries (blueberries, raspberries, and strawberries)
- Granola
- Honey
How To Make:
- Layer Greek yoghurt, mixed berries, and granola in a glass.
- Drizzle honey over the top for sweetness.
- Repeat the layers as desired.
This parfait is a delightful combination of creamy yoghurt, fresh fruits, and crunchy granola, offering a balance of textures and flavours.
Pumpkin Spice Energy Bites
Ingredients:
- Rolled oats
- Pumpkin puree
- Almond butter
- Maple syrup
- Pumpkin spice
- Chopped nuts or seeds
How To Make:
- Mix rolled oats, pumpkin puree, almond butter, maple syrup, pumpkin spice, and chopped nuts or seeds in a bowl.
- Form the mixture into bite-sized balls.
- Refrigerate for at least 30 minutes before serving.
These energy bites are a nutritious alternative to traditional holiday sweets, providing a boost of energy and festive flavours.
Coconut Chia Pudding
Ingredients:
- Coconut milk
- Chia seeds
- Vanilla extract
- Fresh fruit for topping
How To Make:
- Mix coconut milk, chia seeds, and vanilla extract in a bowl.
- Refrigerate for at least 4 hours or overnight.
- Top with fresh fruit before serving.
Indulge in the creamy goodness of coconut chia pudding, a dessert that is not only satisfying but also packed with omega-3 fatty acids and fibre.
Comments
0 comment