Mira Rajput’s Latest Gym Selfie Is The Mid-Week Motivation We Need

Mira Rajput, wife of actor Shahid Kapoor, is a fitness fanatic. The diva often shares her rigorous workout pictures and videos that captivate the audience. Due to her posts related to health, lifestyle and nutrition, Mira Rajput enjoys a massive fan base on Instagram. From eating clean to exercising regularly, Mira keeps her health on top of her priority list. Once again, she grabbed eyeballs with her recent gym selfie.

Taking to Instagram, Mira gave her fans a sneak peek into her workout routine. The diva dropped a mirror selfie taken at the gym, that featured Mira exuding major fitness goals while flaunting her toned abs in a pink athleisure. The post was accompanied by a sticker that read, “On Wednesday we wear pink.”

In the snapshot, Mira donned a pink tight-fitted gym legging that she paired with a sleeveless printed crop top which made her look sporty and lean. No wonder Shahid Kapoor’s wife is a true fitness enthusiast and always makes sure to keep her body in shape.

When it comes to keeping her body healthy and fit, Mira Rajput leaves no stone unturned in achieving her fitness goals. Her workout regime includes an impressive variety of exercises like yoga, cardio, planks, weighted squats and more.

Previously, Mira had set the fitness bar high with a ‘Desi’ workout routine during her vacation which impressed the audiences. In the clip, Mira was seen acing some pull-ups using resistance bands tied to a mango tree. Her Instagram feed is proof that she never misses out on her workout routine even if she is on vacation with her family, and keeps motivating her followers about health and fitness.

Here are some health benefits of working out regularly:

• Regular workout helps with weight loss and keeps the body flexible.
• Working out at least 30 minutes a day can lower the risk of heart attacks and high blood pressure.
• Exercising helps to improve our muscle strength and endurance.
• Regular workout can help get better and faster sleep.
• With regular workout, one can avoid serious health and mental issues like anxiety, depression, arthritis, cardiovascular issues and Type-2 diabetes.
• Everyday workout can also help improve your sex life.