Health
Breaking the Chains of Self-Betrayal: Discovering the Subtle Signs
This form of treachery arises not from external sources but from within ourselves—self-betrayal.
Kaizen: Japanese Philosophy That Can Aid In Battling Laziness
The Japanese people, despite aiming to accomplish a goal too quickly, believe in taking things slowly and getting better over time. This concept is known as Kaizen
From Cancer to Pisces, Zodiac Signs That Are Known To Be Anxious
If you see that your lifestyle is being hampered by anxiety, it may be risky. Let's look at a few anxious zodiac signs right here
Summertime Digestive Issues: Avoid Bloating With This Homemade Drink
To keep your body cool and free of stomach issues throughout the day, start your day with this easy to make summer drink
World No Tobacco Day 2023: 5 Easy Ways to Quit Smoking
World No Tobacco Day 2023: More than 8 million people around the world died due to tobacco usage every year and this massive toll can be prevented by avoiding this injurious practice
Here Is Why You're Not Shedding Weight Despite Your Workout Efforts
If you find yourself hitting a weight loss plateau despite your workout efforts, it's time to reassess your approach
The Focus of Menstrual Hygiene Needs to Move Beyond Just Sanitary Pads
World Menstrual Hygiene Day: It is vital to take a broader approach and address the diverse needs of individuals who menstruate
Summer Pregnancy: Stay Hydrated and Healthy For You And Your Baby
Dr Jayashree Nagaraj Bhasgi, Senior Consultant, Obstetrics & Gynaecology, Fortis Hospital, Bengaluru shares tips for pregnancy in summers
3 Benefits of Vitamin K And Why You Must Include This Vitamin in Your Diet
Deficiency of vitamin K is rare, but in severe cases, it can lead to prolonged clotting time and excessive bleeding
7 Ways In Which Midnight Snacking Can Disrupt Your Digestive Wellness
By embracing mindful eating and avoiding late-night temptations, we can pave the way to optimal digestive wellness and improved overall health
7 Ways To Get Relief From Arthritis Pain, Here Is All That You Need To Know
By incorporating these seven extraordinary strategies into daily routines, individuals can significantly alleviate the burden of arthritis pain, empowering themselves to embrace a life filled with comfort and vitality
Kiara Advani Swears By ‘Less Is More’ Skincare Mantra
Kiara Advani has consistently promoted homemade DIY solutions and the use of simple, natural products that are suitable for individual skin types
Walking Towards Wellness: 6 Ways To Increase Your Daily Steps For Better Health
Discover these five straightforward strategies to help you achieve a higher step count and unlock the rewards of a more active and healthier lifestyle.
World AIDS Vaccine Day 2023: Theme, History and Significance
World AIDS Vaccine Day 2023: The day serves as a reminder of both the progress made in combating HIV/AIDS and the ongoing efforts required to find a preventive vaccine
WWE Superstar Randy Orton's Back Injury Serious Enough To Halt His Career; Here's How You Can Strengthen Your Back
Randy Orton has been sidelined with a back injury since November of last year. It's been reported that he underwent surgery to fuse his lower back, but the procedure in question means that he'll be out for a long period of time.
Mother's Day 2023: Importance of Prioritizing Mental Health for New and Expectant Mothers
Mother's Day 2023: The challenges mothers face are real and must be addressed through education, awareness, and support